What The Parent?
We're not your average parenting podcast. And we don't have your average guests. We interview zookeepers (because talking to our teens sometimes feels like trying to wrestle a lion in its habitat), ringside announcers (aren’t parents everywhere taking one on the chin?), FBI hostage negotiators (to help us successfully negotiate a clean room), and many more. Because parenting is hard, and we want to make it easier with any advice we can get.
What The Parent?
Sleep...Who needs it? (HINT: We All Do) An Excellent chat with Justin of JustOwnIt.co!
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PJ and Cara
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Season 1
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Episode 7
A fascinating deep dive into sleep, why it's important, and how we can try and get kids to, you know, go to sleep and give Mom and Dad a little alone time to slam that bottle of wine.
The Founder and Owner of JustOwnIt.co, Justin Roethlingshoefer, uses his decades of being a Strength Trainer in the NHL, a Sleep-Study enthusiast, and a mentor and coach to high-powered athletes as well as CEOs to break it all down for us in a very uplifting and interesting chat.
To learn more about Justin and his incredible work, please visit justownit.co to find out more!
#justownit
#ownit